Welcome to Core Essentials! You can sign up for a 3 class free trial by selecting a class below and then entering your information. After you are logged in you can sign up for your first class by clicking "make a single reservation" and then selecting the pricing option "3 class free trial ".

Sea Kayaking – Team Training video!

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http://www.vimeo.com/152034647   Team Training at Core Essentials Core Essentials offers small group and team training year-round, but it's especially valuable in the winter for athletes of outdoor sports. Our focus with team training... READ MORE

Learn TRX

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Learn TRX with our free intro to TRX class     Want to learn TRX? Come try our free intro class Sunday January 31 st at 10:30 am. We are going to go... READ MORE

Holiday Mobility Package

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  Looking for a fitness gift for a friend or maybe yourself? Check out our special holiday package! Core Essentials' holiday mobility package consists of: Trigger point foam roller 13 inches Lacrosse Ball... READ MORE