Nuts are great, but I have a problem. While I’m waiting for dinner I can easily eat 1,000 calories worth of nuts. One cup of peanuts is 1,000 calories.
My solution? Keep all the nuts at work.
Then, if I am feeling hungry, I can have a couple. It also curtails the 3:00 pm temptation to grab a sugar-loaded snack from a coffee shop.
At work, I am less likely to go crazy for nuts.